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Frequently Asked Questions

Need a knowledge boost? Here are answers to commonly asked questions. If you can’t find the answer to yours, contact us.

Milk 2 Go

Milk2Go Sport and Sport Pro

Milk 2 Go
Does Milk 2 Go contain any peanuts or nuts?

No nuts, no peanuts, all flavour!

Does Milk 2 Go contain gluten?

Gluten? No way. Not on our watch.

Does Milk 2 Go contain any artificial colours or flavours?

Happy to report that a sizable chunk of our products does not contain any artificial colours or flavours. This includes Milk 2 Go 1% M.F. partly skimmed milk, Milk 2 Go 2% M.F. partly skimmed milk, Milk 2 Go 1% M.F. Chocolate partly skimmed milk and Milk 2 Go Iced Coffee 1% M.F.

How much caffeine is there in Milk 2 Go Iced Coffee?

Our premium quality iced coffee contains 66 mg of caffeine per 310 mL bottle and 100 mg of caffeine per 473 mL bottle.

How does Milk 2 Go last so long without going bad?

Great question. The prolonged shelf life is actually the result of two processes that allow for what we call shelf-stable milk. First we use ultra-high temperature processing, also known as UHT pasteurization. This first process sterilizes milk by heating it above 135°C (275°F). When the milk reaches this temperature, the bacteria is killed. Once the milk has been pasteurized it is put into aseptic bottles. This unique aseptic bottle blocks any heat or light that could potentially alter the taste or quality of the milk. This allows our milk to keep that great taste, while staying fresh and lasting longer.

Does Milk 2 Go need to be refrigerated?

After you open it, yes, absolutely, any Milk 2 Go bottle has to go in the fridge. But our 200 mL, 310 mL and 325 mL bottles are shelf stable. This means that they do not require refrigeration until they are opened. Attention moms and dads! This allows you to stock up and save some precious room in the fridge. For the ultimate Milk 2 Go experience, remember these three easy steps: chill, shake, enjoy!

Is it true that your products contain a lot of sugar?

It's important to differentiate between added sugar and natural sugar. Yes, you guessed it, milk contains natural sugar, also known as lactose. Given that Milk 2 Go is made with fresh milk, this is where a lot of the sugar in Milk 2 Go comes from—how sweet of Mother Nature.

Milk2Go Sport and Sport Pro
Does Milk2Go Sport or Milk2Go Sport PRO contain any peanuts or nuts?

No nuts, no peanuts: we needed to make room for all the protein.

Does Milk2Go Sport or Milk2Go Sport PRO contain gluten?

None of our Milk2Go Sport products contain gluten.

Does Milk2Go Sport or Milk2Go Sport PRO contain any artificial colours or artificial flavours?

Milk2Go Sport Strawberry-Banana is the only flavour that does not contain artificial colours or artificial flavours.

Does Milk2Go Sport or Milk2Go Sport PRO need to be refrigerated?

No, it does not. This protein-packed workout shake has tons of endurance as well: it is shelf stable. Meaning, you can leave it on the shelf until the expiry date on the bottle. If you open one and you don’t finish it right away – given how delicious it is, that almost never happens – make sure you refrigerate it. We recommend that you shake it well and enjoy it cold.

When is the best time to drink Milk2Go Sport or Milk2Go Sport PRO?

After your workout, the protein contained in Milk2Go Sport or Milk2Go Sport PRO will help build strong muscles. You can also have Milk2Go Sport before working out for a dose of energy and in the morning as part of a nutritious breakfast.

Who can drink Milk2Go Sport or Milk2Go Sport PRO?

Milk2Go Sport is for everyone who needs a boost of protein! That includes anyone who exercises and leads an active lifestyle, as well as people who are busy and need a convenient and nutritious snack. Milk2Go Sport PRO is for the serious bodybuilder looking for a considerable source of protein to help build strong muscles and to make it through those extra tough workouts.

Is it true that Milk 2 Go Sport or Milk 2 Go Sport PRO contain a lot of sugar?

It's important to differentiate between added sugar and natural sugar. Yes, you guessed it, milk contains natural sugar, also known as lactose. Given that Milk 2 Go Sport and Milk2Go Sport PRO are made with fresh milk, this is where a lot of the sugar comes from.

Isn’t 38g of protein too much?

It depends on your weight: for every kilogram of body weight, you should consume 0.8 grams of protein per day. For example, if you weigh 90 kg (198 lbs) you should consume 72g of protein to meet your daily needs.